Day 5 kinda sucked too.  Basically, this whole diet sucks.  The main problem with it is that it doesn't allow for much of a good breakfast food item.  I don't want to eat veggies for breakfast and I don't like eating meat that early either.
Today--meat and veggies.  You can have 2-3 steaks if you want even.  And make sure you eat the soup at least once.  I already resolved to not making more soup, so once we are out, thats it.  We are going to have to ration the soup.
Weight loss-
Patric - down 7.7 lbs
Sasha - down 6 lbs
I don't know if we will make the 10-17 lb range.  Two more full days of this crap.  I do have to say, that it is nice to see the scale lower though...and it HAS made me want to continue to eat healthy after I am done.  While it is NOT a diet to do forever, it is a good kick start to better eating habits.
No comments:
Post a Comment